McConaghy Seniors Centre Open House

Richmond Hill was abuzz on June17th as the McConaghy Seniors Centre opened their doors to the centres members and to the community.

Local senior service providers and community members from the Richmond Hill area, set up interesting and informative booths to help educate and inform local seniors and groups about the many programs, clubs and services aimed at mature adults. While browsing the wealth of resources, guests and McConaghy Seniors Centre members were delighted with fruits, refreshments and tasty desserts that were offered compliments of Delmanor Elgin Mills.

The open house was a great success and attracted many seniors from McConaghy Seniors Centre as well as other local centres and Richmond Hill residents. Delmanor's support of this wonderful centre and its programs including Club 35 was recognized with a special gift for the residents from Bert Hunt.

What a great event supporting our local seniors services!

Thank you to all of the McConaghy Seniors Centre members for their assistance in making this Open House such a great success!

Pictured from left to right:
Bert Hunt, President of Club 35 - McConaghy Old Boys Club and 2nd VP of McConaghy Seniors Centre and Susan Applebaum, Marketing & Community Relations Manager, Delmanor Elgin Mills

For further information about Delmanor Elgin Mills, please contact Susan Applebaum at (905) 770-7963 http://www.delmanor.com/

Delmanor's LivingWell Program Keeps Seniors Active

Delmanor's LivingWell program not only helps you set goals, but also helps you reach them. That means more mobility, agility, flexibility, balance and stamina. It includes group and individual exercise programs that can help increase muscle strength by over 60% formen and 75% for womenin a matter of a few months. Research has shown that older adults with active lifestyles are often as healthy as people fifteen years their junior. Physical activity contributes to prolonged good health, resistance to illness, and independence. Regular exercise increases the oxygen flowing to the muscles and the brain; that makes for a happier and healthier you. Coupled with a healthy diet, like the one provided daily by our chefs, you’ll soon find yourself being able to bend, twist, stretch and carry more. Your LivingWell coach will carefully developa program just for you. With their support you’ll work at your own pace to reach your goals.Your program can help reduce your risk of heart disease, increase bone density, rehabilitate back pain, minimize the risk of falls, adult-onset diabetes and develop an overall sense of well-being. You’ll also find LivingWell events and activities that are designed to stimulate your mind and enrich your spirit. To find out more, contact a Delmanor Seniors Community nearest you.

DELMANOR'S LIVINGWELL PROGRAM KEEPS YOU ACTIVE

Delmanor's LivingWell program not only helps you set goals, but also helps you reach them. That means more mobility, agility, flexibility, balance and stamina. It includes group and individual exercise programs that can help increase muscle strength by over 60% formen and 75% for womenin a matter of a few months. Research has shown that older adults with active lifestyles are often as healthy as people fifteen years their junior. Physical activity contributes to prolonged good health, resistance to illness, and independence. Regular exercise increases the oxygen flowing to the muscles and the brain; that makes for a happier and healthier you. Coupled with a healthy diet, like the one provided daily by our chefs, you’ll soon find yourself being able to bend, twist, stretch and carry more. Your LivingWell coach will carefully develop
a program just for you. With their support you’ll work at your own pace to reach your goals.
Your program can help reduce your risk of heart disease, increase bone density, rehabilitate back pain, minimize the risk of falls, adult-onset diabetes and develop an overall sense of well-being. You’ll also find LivingWell events and activities that are designed to stimulate your mind and enrich your spirit. To find out more, contact a Delmanor Seniors Community nearest you.